Programs

Basic Jiu-Jitsu and MMA
We’ve designed this program with you in mind, the beginner. Balance instructors are specially trained to teach beginners in a way that is easy to understand. The Migliarese brothers have taught thousands of students over the last 20 years. They have discovered the easiest, safest, and fastest method to impart the Brazilian Jiu-Jitsu self defense of Helio Gracie and his son, Relson Gracie.

Advanced Jiu-Jitsu focuses on the following:

* Advance Brazilian Jiu-Jitsu Gi techniques
* No Gi Submission grappling
* Judo
* Wrestling Throws
* Arm, wrist, & Leg locks
* Team Sparring,
* Competition Class
* Open Mat Sparring.

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